HEALTHIER BODIES
Physical wellness training for busy workers
Addressing the Health Crisis
Our country is in the midst of a growing health crisis. Today, Over half of the American population currently suffers from a chronic disease such as diabetes, obesity, hypertension and cardiovascular disease. The negative systemic impacts of these illnesses on individuals and their families is significant and their monetary costs have become astronomical. For those working as W2 employees, their employers are carrying the burden of these costs. Organizations are experiencing ever-increasing medical premiums due to increasing claims and recent studies revealed that missed work due to chronic health conditions is costing employers more than $30 billion (over $1,600 per employee) per year.
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Research has also revealed that there is hope. Key lifestyle changes, such as eating healthier, becoming more physically active, managing blood pressure and quitting unhealthy habits are some of the most effective ways to both prevent and reduce chronic disease and other health complications. Today's organizations have a meaningful opportunity to facilitate and sustain such changes in their workforce teams by investing in education and promotion of physical health improvement. The result can a healthier, happier and more functional workforce, maintained at a lower cost to the organization. At Next Level, our mission is to help organizations achieve this goal.
Nutrition Counseling
Increase your team's energy, lower their risk of physical sickness and promote total body health with our nutrition counseling, designed specifically for the unique health needs of individual team members
Seminars
Educate your teams on best practices in several of today's most urgent health subjects, such as nutrition, exercise, sleep and prevention and management of such chronic diseases as diabetes, cardiovascular disease and obesity
Exercise Consulting
Our personalized exercise programming helps your team members efficiently achieve their weight loss, weight management and strength-building goals.
Health Assessments
Individual team members get more insight on the state of their health with our assessments, where we identify urgent health issues and key areas of improvement for better daily functioning
Health Coaching
Give your team members the best chance at achieving their physical health goals by offering them our one-on-one virtual health coaching service, where our certified coaches help your team overcome obstacles and stay motivated
Comprehensive
Health Plans
Make physical health and wellness a priority in your organization by partnering with us to create and execute long-term and fully-implemented plans to prevent and address health issues that your teams encounter
7.7%
Average Weight Loss
in 12 weeks
Next Level's Board-certified Health Coaches have a proven track record of success - in both helping people lose weight and keeping them engaged in our physical wellness programs
89%
Coaching
Retention Rate
Health Coaching
Proven to be one of the most effective strategies for maintaining gains, our Board-certified Health Coaches work one-on-one with team members to help them develop, achieve and maintain their physical health goals. Our Health Coaches are available to meet both during and after work hours to accommodate an employee's shifting priorities and workloads. Since our health coaching sessions are virtual, employees can participate in sessions anywhere and from any device with an internet connection.
Chronic Disease Prevention
With chronic diagnoses such as diabetes, obesity, hypertension and cardiovascular disease claiming over 50% of Americans, preventing and reducing chronic disease risk factors and symptoms is a high priority at Next Level. Through virtual seminars, one-on-one coaching and educational email campaigns, our advisors coach teams on how to make sustainable lifestyle changes to lower their risk of chronic disease and help manage symptoms if already diagnosed.
Nutrition Consulting
Since what we eat strongly influences our overall health, diet is one of the most important aspects of any wellness program. At Next Level, we help not just individuals, but also specific teams and even entire organizations improve their physical health by identifying unique nutritional needs, opportunities for improving diet and developing customized nutrition plans that improve functioning in both the body and mind. Contact us today to learn how we can implement a focus on healthy eating into your organization's culture.
Exercise Programming
Modern jobs often require employees to sit for large periods of time throughout the workday. These sedentary positions are not conducive to physical health, but energy levels, productivity and overall health can be increased if employees engage in specific time-efficient and effective exercises. Contact Next Level today to find out how our exercise science experts can work with your organization to develop and implement a customized exercise program to increase your team's physical activity in meaningful and sustainable ways.
Healthier Lifestyles
Unhealthy habits are hard to break. Smoking, binge-drinking and other lifestyle choices can undermine both the mental and physical health of team members, increase their medical costs, require the organization to initiate disciplinary action and increase absenteeism. Next Level's mental and physical health advisors are experienced in successfully coaching individuals to phase out their unhealthy habits and replace them with healthier ones that serve both their personal growth goals and the goals of the organizations they serve. Contact Next Level to learn how we do it.
Proven. Sustainable. Results.
At Next Level, our physical wellness experts base their approaches on the track records of success they have established over their many years of academic research, formal training and real-world experience working with clients individually and in group settings. Our Health Coaches are Board-certified and our advisors hold Doctorate degrees in fields such as exercise science, but more importantly, Next Level physical wellness experts have long histories of producing results for people who are in urgent need of losing weight, gaining control of chronic diseases and preparing for significant medical treatments.
Our Favorite Success Stories
Total weight loss: 104 pounds
Keys to success:
Planning daily meals
Maintaining a high-protein diet
Walking 30 minutes daily
This Next Level client weighed 416 pounds and was recovering from a quadruple bypass when he began working with our coaches. By the end of his journey with us to improve his diet and exercise habits, this client weight had dropped to 313 pounds and his overall health improved to such a degree that he was discharged early from his cardiac rehabilitation program.
Total weight loss: 70 pounds
Keys to success:
Following a nutrition plan
Strength training 3 times per week
45 minutes of cardo daily
When we began our coaching relationship with this female client, she had been diagnosed with Type II diabetes and required daily doses of insulin. In under just nine months, Next Level coaches helped this client lose enough weight to neutralize her A1C levels and discontinue all insulin treatments. She now enjoys a healthy lifestyle with lower healthcare costs.
Total weight loss: 60 pounds
Keys to success:
Planning meals with spouse
Walking 6,000 steps per day
Eating fruits and vegetable snacks
This devoted Veterans Affairs employee began working with Next Level to get help losing enough weight to qualify for knee surgery. We helped this client put together a customized routine and support system tailored to her unique goals and by the time her work with us was finished, she had attained 75% of her weight loss goal and had made sustainable, healthy lifestyle changes not only for herself, but for her entire family.